Upcoming Camps & Clinics

  • HockeyFit Sioux Falls, SD November 8  – April 9, 2015
  • HockeyFit

    Date
    Location
    Description

    November 8
    thru
    April 9

    Sioux Falls, SD

    Scroll down for complete information.

    Flexible training that FITS into your schedule!

     
    November 9th, 2014 - April 9th, 2015
    (NO HockeyFit December 22 - January 4, February 1 or March 29)
    @ SCHEELS IcePlex, Sioux Falls, SD
     
    Participate in on-ice sessions & dynamic off ice training sessions throughout the hockey season.  Enrollment in each ice session is limited to promote development through a higher number of repetitions.  

    On-Ice Training Sessions
    Participate in ice sessions held in a positive environment that develops you as a player & sparks creativity, helping you reach your goals and grow your love for the game.
     
    Each ice session will focus on one of the skills below:
     - power skating
     - small games
     - stickhandling
     - shooting & goal scoring
     - checking & angling
     - position specific practices (forwards, defense, goaltenders)


    Dyanmic Off-Ice Training Sessions
    Participate in off-ice sessions featuring a dynamic combination of training components, tailored specifically for youth hockey athletes!

    Each off-ice session will focus on a combination of:
    - quick feet/speed
    - agility
    - strength
    - yoga for hockey players

     
    This program is open to boys & girls in the following levels:  Squirt, PeeWee, Bantam, Tier 1, JV, Varsity.
     
    Visit the HockeyFit page for more information & registration!
  • Dynamic Off-Ice Training Sessions Sioux Falls, SD November 8  – April 9, 2015
  • Dynamic Off-Ice Training Sessions

    Date
    Location
    Description

    November 8
    thru
    April 9

    Sioux Falls, SD

    Dyanmic Off-Ice Training Sessions 
    Participate in off-ice sessions featuring a dynamic combination of training components, tailored specifically for youth hockey athletes!

    Each off-ice session will focus on a combination of:
    - quick feet/speed
    - agility
    - strength
    - yoga for hockey players

    Yoga for hockey players focuses on mobility/flexibility and core stabilization training to enable the exertion of maximum power, avoidance of injury, enhanced balance with emphasis on better body awareness, and control and accuracy of movement.  Players are also trained to use their breath as a bridge between the mind and body, enhancing reaction time and limiting the performance-killing effects of mental stress. 
     
    For goaltenders, yoga addresses the special requirements of the position by working with them to create the considerable lateral agility and wide-ranging strength, flexibility, and balance necessary to make quick and intense multi-directional movements.
     
    Instructor
    YogaFit Certified
    200RYT Certified
    ACE Certified
     
    Dynamic Off-Ice Training is a part of HockeyFit (flexible training program), but sessions may be attended by individuals not in the program; purchased as single session.
     
    November 9th, 2014 - April 9th, 2015
    (NO HockeyFit December 22 - January 4, February 1 or March 29)
    Mondays:  7:00pm-8:00pm
    Thursdays:  5:45pm-6:45pm
    @ SCHEELS IcePlex, Sioux Falls, SD
     
    $15 per 1 hour session
     
    Register via the HockeyFit page (click here)!
     
  • Small Game Series Sioux Falls, SD March 17  – April 23, 2015
  • Small Game Series

    Date
    Location
    Description

    March 17
    thru
    April 23

    Sioux Falls, SD

    Small Game Series

    Improve as a player through dynamic small game development, while competing in the Legend Hockey Small Game Series!  Sign up your own team or be placed on a team.  Teams will consist of 9 players and 2 goalies and will have 45-60 second shifts.  

    Compete for prizes each night and work toward the Championship on the last day.  

    March 17th - April 23rd (6 sessions)
    Squirts:  Tuesdays, 4:30pm-5:30pm
    PeeWees:  Thursdays, 4:45pm-5:45pm
    (level is based on the 2015/2016 season)
     
    Open to boys & girls
     
    $130 per player
     
    If you put together a team, please email us your team roster (.(JavaScript must be enabled to view this email address)).  Each player on your team signs up individually online.
     
    SCHEELS IcePlex
    Sioux Falls, SD
     
    This program features 6 high tempo sessions with 60 minutes of constructive small games.  Each session will feature 5 different small games with a program total of 30 different games addressing different situations and areas of the ice.  
     
    Small games address many on-ice situations (i.e. Breakouts, Regroups, Man on Man Defense).  Each game’s purpose is explained to the players as well as recapped at the end, touching on what type of situations they worked on during their ice time.  
     
    Benefits:
    Abundance of puck touches
    Quicker reaction time
    Learn from having to compete every shift
    Exciting, Fast paced hockey
    Make decisions faster
    Constructive ice time
    Excited, educated instructors
    Understand the whole game of hockey through small areas
    Learn to win battles
    Succeed in creating odd man advantages
  • Shooting, Scoring & Speed Clinic Sioux Falls, SD April 24 - 25, 2015
  • Shooting, Scoring & Speed Clinic

    Date
    Location
    Description

    April 24
    thru 25

    Sioux Falls, SD

    Shooting, Scoring, & Speed Clinic

    April 24 & 25, 2015 (see schedule below)

    $80

    3 hours on ice

    Open to: Boys & Girls U18, U16, U14, PeeWee/Squirt

    Shooting & Scoring session will focus on the proper techniques in shooting and the fine art of goal scoring. With a laser focus on executing and finishing around the net, these sessions will hone in on the areas of the ice that are optimal for scoring.

    Speed session focus on becoming faster, quicker, and a more agile and efficient skater. With a focus on proper technique, use this ice time to take your skating and speed to the next level.

    Rink Info
    SCHEELS IcePlex
    Sioux Falls, SD

    Schedule

    Friday, April 24th, 2015  
    U16 (1999/2000)   5:15pm-6:15pm 
    PeeWee/Squirt   6:30pm-7:30pm 
    U14 (2001/2002)   7:45pm-8:45pm 
    U18 (1997/1998)   9:00pm-10:00pm 

    Saturday, April 25th, 2015
    PeeWee/Squirt   9:00am-11:00am 
    U14 (2001/2002)   11:15am-1:15pm 
    U16 (1999/2000)   1:45pm-3:45pm 
    U18 (1997/1998)   4:00pm-6:00pm

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Legend Hockey: Details Are The Difference.

LEGEND HOCKEY COMING TO A RINK NEAR YOU

Legend Hockey provides ice hockey services such as Boarding & Day Hockey Camps for Boys, Girls & Adults, Private Lessons, Team Camps, Summer Training & Exposure programs, NHL Skills Clinics, Coaching Seminars and Boys and Girls Hockey Program Consulting. Our focus is to develop a well-rounded ‘Complete Athlete’ by offering personal, physical, & leadership development through education and training from staff currently or formerly involved in NHL, Division I & III, Pro and National Team programs. We provide the tools and atmosphere for all hockey players to develop at a successful pace. 

LATEST BLOG UPDATE

The Beautiful Game

Posted: Tuesday, February 24th Filed in: General

“It might seem impossible that the creative style of hockey that we were known for was born out of this military system. But you have to understand what happened to us when we laced up our skates and stepped out onto the ice — it was like breathing fresh air. We found a way to express ourselves. It could be 5 a.m. It could be 11 p.m. When we were on the ice, nothing mattered. We were in our own world. This atmosphere lead to so much creativity. To call it “fun” is much too simple. It was freedom.” - Igor Larionov

Great feature article on the “Red Army” by Igor Larionov (Legendary Detroit Redwing). Please enjoy the full article located at the link below.

http://www.theplayerstribune.com/miracle-on-ice-hockey-russia/ 

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